“I can’t thank you enough for our wild women weekend. Absolutely, every single element was perfection. I felt true joy, peace, belonging and excitement, all things I haven’t felt for a long time”. Anna
Women’s Retreats with Louise
Join one of my affordable, 5-star rated, small group retreats in the wild beauty of Coastal Mid Wales and Pembrokeshire Coast National Park, crafted for wild women and nature lovers seeking rest and reconnection. With 15 years of experience, I create unique, soulful escapes blending:
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Hatha flow, Restorative yoga, yoga nidra, sound healing (yoga for all levels)
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Wild swimming, coastal walks, creativity workshops
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Veggie/vegan feasts, sauna/hot tub relaxation
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Journaling for self-discovery
- Campfire and plenty of time to just be
My drug/alcohol-free retreats offer a safe haven for healing and sisterhood. Explore my retreats below.and contact me with any questions.

Hidden Gardens Yoga & Wild Swimming Retreat ~ March 18th-21st 2027, Anglesey, North Wales
- 4 days, from £629
- More information…

Spring Awakening Yoga & Lino Print Retreat, April 23rd-25th 2027, Coastal Mid Wales, near Aberystwyth
- 3 days, from £429 (one twin room available)
- More information…

Coastal Autumn Equinox Retreat 17-19th September 2027 ~ Pembrokeshire
A weekend to slow down and reconnect with yourself and nature as we transition into autumn. Enjoy grounding, nourishing yoga in a beautiful roundhouse with sea views, deeply restful Yoga Nidra, sauna session, wild swims and coastal walks, with plenty of space to pause, breathe and unwind. Full details coming soon – register your interest to be the first to hear when bookings open. £150 deposit holds your space (BOOK here)
Rest & Restore (Peri/menopause themed) Oct 15-17th 2027 ~ Coastal Mid Wales
a nurturing coastal retreat in Mid Wales, created with perimenopause and menopause in mind. A weekend to slow down, reconnect with yourself and give your body and mind the care and attention they deserve. Through gentle, nourishing yoga, deeply restorative practices, relaxation and time in nature, we’ll create space to rest, replenish and explore ways to support your wellbeing through this stage of life. Full details coming soon — register your interest to be the first to hear when bookings open. £150 deposit holds your space (BOOK here)