Beat The Blues Women’s Retreat Day- Saturday 22nd January 10.30-4pm @The Sun Room, Clarach, SY245BJ
We are ten mins walk to a train station here in Coastal Mid Wales.
Early bird £55 until 27th October £69 thereafter.
(Fully Booked)Nourish, Rest & Recharge Women’s Day Retreat – Saturday 20th November 10.30-4pm @The Sun Room, Clarach SY245BJ
*A hatha yoga session, to get our energy flowing, boosting our circulation and immune system.
*A walk in nature, to take in our beautiful surroundings
*A homemade nourishing soup/bread, snacks and teas.
*Songs/poems around the campfire to lift our spirits.
*A calming, restorative, seasonal yoga session and yoga nidra (guided relaxation)
Spring Wild Woman Retreat – 1st-3rd April 2022 (8 spaces)
*Walking and time to explore our beautiful surroundings
*sound bath tbc
*Delicious vegetarian/vegan food
*Dinner out included!
*time to rest and just be…
(all activities are optional)
*massage will be available at an extra cost.
twin room £319
Reviews of our previous retreats
“Loved the beautiful house and welcoming residents. The yoga was beautiful and the soundbath expansive and mindblowing!” Emma
“I loved everything about the retreat. I really enjoyed the yoga, walks, delicious food and opportunity to slow down. My back and neck feel great now.” Alice
“A nourishing and reenergising retreat led by Louise in beautiful Ipsden with a supportive, diverse group. I couldn’t recommend it enough. Thank you Louise.” Sarah
“Loved learning something new in peaceful surroundings and harmonious company. A perfect and well-organised retreat.” Cindy