Are you looking to connect to yourself, nature and others more this year? My affordable, 5-star rated, small group retreats focus on reflection and reconnection, through a variety of activities in beautiful surroundings.

As a Shiatsu practitioner and yoga teacher of 15 years, I work with the five elements of Chinese medicine and adapt hatha, restorative and yoga nidra to the needs of each individual, whether beginner or beyond.

“I can’t thank you enough for our wild women weekend. Absolutely, every single element was perfection. I felt true joy, peace, belonging and excitement, all things I haven’t felt for a long time”.  Anna


Wild Heart Spring Retreat 26th-28th April 2024, Trefacwn, Pembrokeshire  (SOLD OUT- message to be on wait list)

A weekend to support an unfurling from the stillness and depth of Winter, to embrace the changes of the season, playfulness, growth and expansion.  Set in a beautiful coastal estate, on the edge of Pembrokeshire National Park, close to the Blue Lagoon and St David’s. There will be hatha and restorative yoga, in a magical roundhouse, yoga nidra, coastal walks, swims and sauna dip, campfire, delicious food, good company and time to be. (Reflexology will be on offer for an additional cost)

(If booked in advance, there is the opportunity to book a night extra before or after the retreat to relax/explore the area)

£100 deposit, remainder to be paid by Feb 20th

Ensuite single £405

Ensuite twin room £365

Large shared room (up to 5 )£309

For any questions, or to book:

Wild Heart Autumn Retreat  – 13-15th September 2024 @Trigonos, Snowdonia, Wales

Unwind, rest, restore and immerse yourself in stunning surroundings, in the heart of Snowdonia, nestled in the mountains, beside a lake.

Trigonos is renowned for it’s delicious, organic food which is grown in their bio dynamic market garden. There will be morning coffee/tea with biscuits, afternoon tea/coffee with cake, a constant fruit bowl and tea/coffee whenever required. All food is vegetarian. Vegan and gluten free can be catered for also (please request when booking).

This weekend includes:
Peaceful and homely accommodation, nourishing, homegrown, organic veggie/vegan food, gentle hatha, restorative yoga and yoga nidra (suitable for all levels and beginners) in a studio with spectacular mountain views, nature immersion, with mindful walking, wild swimming, campfire and 18 acres of grounds to explore. (all activities are optional)

*Shiatsu and Thai foot massage will be available at an additional cost

£100 (non- refundable) deposit to reserve your spot.

Sharing ensuite: £430 (2 or 3 people sharing )

Single ensuite £460

(An extra night could be booked in advance if you’d like a little longer to relax/explore- please enquire)

Wild Women Autumn Retreat (Peri/Menopause theme) – 18th-20th October 2024 @Campsiriol, Coastal Mid Wales 

Come and immerse yourself in beautiful surroundings and explore your wild side, in a small group of women. Whether you are approaching this time of life, in it or beyond, come and be supported in a small, like minded group of women. Discover a new, more positive narrative about this significant life stage.

Includes: (All activities are optional) Accommodation, Nourishing hatha, restorative yoga and yoga nidra (suitable for all levels) in a spacious, underfloor heated yurt, wild swimming , hot tub under the stars, Mindful walking, Journalling, Delicious veggie/vegan food, Campfire and time to relax and just be…(Massage will be available at an extra cost)

Deposit £100

Farmhouse: Twin room £  375 pp        Double room £409

Holiday home: Double £ 385       Twin £349 or as double £375

Motorhome (provided) 2x Double £349 pp

Bring your own campervan: £319

(An extra night could be booked in advance if you’d like a little longer to relax/explore- please enquire)

Reviews of our previous retreats

“This was such a fabulous, my first time, retreat! Surrounded and held in nature, the host and other wild hearts were so welcoming. A wonderful mix of activities, fun, delicious food, deep and nourishing rest. I felt so safe to be able to surrender to all of this and leave the “outside” world behind for these few days. It still resonates in my whole being, much warmth and gratitude”. Nan

“I loved everything about the retreat. I really enjoyed the yoga, walks, delicious food and opportunity to slow down. My back and neck feel great now.” Alice

“A nourishing and reenergising retreat led by Louise in beautiful Ipsden with a supportive, diverse group. I couldn’t recommend it enough. Thank you Louise.” Sarah

“Loved learning something new in peaceful surroundings and harmonious company. A perfect and well-organised retreat.” Cindy

We reserve the right to change any of the advertised retreat or event programmes at any time without notice.  Cancellation policy can be found here.