Beat The Blues Women’s Retreat Day- Saturday 22nd January 10.30-4pm @The Sun Room, Clarach, SY245BJ

I warmly invite you to join a small group of women, for a day of rest, rejuvenation and connection.
The day will include 2 yoga sessions, gentle, nourishing hatha and a yoga nidra (guided relaxation), a delicious vegan home made lunch, all snacks and teas. A mindful walk and a campfire, poetry & song to warm the spirits. This is suitable for all levels and beginners are welcome.
@Campsiriol, Clarach Sy245BJ
We are ten mins walk to a train station here in Coastal Mid Wales.
8 spaces available
Early bird £55 until 27th October £69 thereafter.

(Fully Booked)Nourish, Rest & Recharge Women’s Day Retreat – Saturday 20th November 10.30-4pm @The Sun Room, Clarach SY245BJ

Take some time out, to slow down, rest, recharge, in a small group, as we enter the darker months of Winter. This nourishing day of self care will take place at The Sun room studio between Bow street and Clarach. No previous yoga experience is necessary.
The day includes:
*A hatha yoga session, to get our energy flowing, boosting our circulation and immune system.
*A walk in nature, to take in our beautiful surroundings
*A homemade nourishing soup/bread, snacks and teas.
*Songs/poems around the campfire to lift our spirits.
*A calming, restorative, seasonal yoga session and yoga nidra (guided relaxation)
Spaces limited
cost £69
For any questions, or to book:

Spring Wild Woman Retreat – 1st-3rd April 2022 (8 spaces)

Come and join us to welcome in the Spring. Connect to yourself, nature and each other in this small group of 8, in beautiful, wild, coastal Mid Wales.
The weekend includes:
*hatha yoga, yoga nidra and elemental yoga
*Walking and time to explore our beautiful surroundings
*sound bath tbc
*Delicious vegetarian/vegan food
*Dinner out included!
*Nature immersion
*Wild swimming
*song/dance campfires/community
*time to rest and just be…
(all activities are optional)
*massage will be available at an extra cost.
We are 10minutes walk from Bow Street train station and 5 mins drive to Clarach beach. SY245BJ
yurt (sleeps 3) £349
Caravan double room £349
twin room £319
Room in house £349
(optional extra night Thursday to settle in and explore the area £50)
£100 deposit to be paid upon booking. Remainder to be paid by February 28th
For any questions, or to book

Reviews of our previous retreats

“Loved the beautiful house and welcoming residents. The yoga was beautiful and the soundbath expansive and mindblowing!” Emma

“I loved everything about the retreat. I really enjoyed the yoga, walks, delicious food and opportunity to slow down. My back and neck feel great now.” Alice

“A nourishing and reenergising retreat led by Louise in beautiful Ipsden with a supportive, diverse group. I couldn’t recommend it enough. Thank you Louise.” Sarah

“Loved learning something new in peaceful surroundings and harmonious company. A perfect and well-organised retreat.” Cindy

We reserve the right to change any of the advertised retreat or event programmes at any time without notice.  Cancellation policy can be found here.